What about my struggle?

It’s not possible to specialize in everything and we may not specialize in where you’re at in life; that’s okay. Let’s talk on the phone and see if we can help or make a referral to another therapist.

Dads

Fatherhood and supporting the Mother of your children can be such an overwhelming and exhausting journey. Daniel Walters has 3 kids in elementary school and can help provide encouragement and insight to Dads during this particular journey.

School Organization & Help

One of the major reasons for depression in teens is due to the pressures and struggles associated with school. Often times procrastination and anxiety cause a student to delay his homework or project, which leads to failure, which leads to depression and a vicious cycle occurs. Drew Cleary has expertise in working with parents and students alike to come up with systems and structure in order to change old habits

Panic Attacks

Panic attacks feel like you’re dying or that you might never feel normal again; they are relentless, terrifying and confusing. In most cases they last anywhere between 10 minutes and a half an hour, however some people experience extreme panic attacks coupled with anxiety that can last upwards of 90 minutes. Together we can understand coping skills and the root causes of these attacks.

Health Anxiety

Health anxiety is a deeply distressing experience where everyday sensations can spark overwhelming fears of serious illness, even when there’s no medical evidence to support these worries. For those who struggle with it, the constant worry can feel exhausting and isolating, despite reassurance from doctors or loved ones. It’s important to approach these feelings with kindness and understanding.

Life Transition

Life transition isn't always a bad thing, but often it can be a difficult thing to adjust to. Moving, divorce, adoption, getting engaged, changing jobs, or new beginnings can be painful experiences for anyone as they search for stability and normalcy again. 

Tweens and Teens

We can all agree, it’s nearly impossible to make it through middle or high school without at least a few mental breakdowns. Social adjustments, relationship transitions with others, first-time failures, parent-pressures, planning for college and all not even fully knowing who you are yet make it a very difficult time. Our hearts goes out to teens who are struggling.

Depression

One of the most common issues on the planet, depression will likely affect everyone at some point or another in their lives. Sometimes the depression is a life long struggle and sometimes it is temporary and brought on by a sudden loss, death, or life change. Negative thinking, isolation, and self hatred can often come with it.

Young Adults

Figuring out life on your own is very hard and usually bewildering. Often times, many young adults feel as though they’re playing a game without knowing the rules. Trying to plan a career, looking for friends or love, getting married, or even just learning how to stay on budget can be very stressful and often make young adults feel “lost”. You don’t have to have it all figured out.